When it comes to grilling, you need to make sure that you continuously clean your grill seasonally and after each use (check out our guide for how to clean your grill ). It has been shown that the more well done you grill your meat, the higher risk of cancer there is (everything in moderation is the rule of thumb for this). The char on the meat also contains another chemical called heterocyclic amines, and both substances can be linked to higher risks of cancer. Grilling Your Steak Cons: Beware of the Smoke:Īlthough charred steak straight off the grill is absolutely incredible, when the fat drips down from the meat, it creates chemical-filled smoke. Also, because the meat is cooked in its own juices and not sitting in oil, it also enhances the steak’s flavors.
It’s fun to play around with because gas, wood, and charcoal (as well as the varieties of charcoal) all give the meat different smoky flavors. Depending on the different grills used, grilled meat is given a very distinct flavor that is loved by many. Grilling steak is a delicious way to gain a perfectly cooked steak with a crispy crust and to ingrain extra tasty flavors into it. Even better, grilling steak enables it to cook gently, and, as a result, grilling preserves the meat’s nutrients when cooking it. Also, this method of cooking steak doesn’t require the overuse of oil, as grilled steaks have more moisture and a little bit of oil goes a long way when it comes to grilling. When you cook steak on the grill, the steak doesn’t sit in extra fat, but instead the extra fat drips down through the grill grates. Grilling Your Steak Pros: Nutritional Advantages : Here are the pros and cons of cooking steak on a grill versus cooking it in a cast iron, so that you can decide which is the right method for you to tackle right now. However, when you grill a steak properly, you infuse so many extra flavors and that distinctive smoky flavor that you can’t quite get anywhere else. When you sear steak properly in a cast iron pan, you will have one mind-blowing steak crust.
You have a hankering that you need to take care of, but you’re just not sure if you want to grill your steak in the great outdoors, or if you want to sear it in a cast iron pan in the kitchen.Īlthough both cooking methods will give you an enticing outcome when done properly, there are pros and cons to each method.
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